Hypnotherapy for Nail Biting

"I'd been biting my nails for many, many years. They looked quite unsightly. Then I made a decision that it no longer looked professional. I tried to stop biting my nails by using willpower, but I found that when I was watching TV I had my hand to my mouth without even thinking about it. And when I felt anxious I would bite my nails and only realise I was doing it once my nails had been chewed."

The above is a common example of what most nail biters experience. Yet, nail biting can be one of the easiest habits to break. Often in just one session, together with a follow up cd for you to listen to.

I've seen many nail biters over the years. Most bite their nails out of habit. Often there are no underlying traumatic events that need resolving. And habits respond very well to hypnotherapy.

So if you'd like to stop biting your nails (or stop picking them, if that's what you do!) just contact us.