I have over 25 years’ experience helping people stop smoking. Finchley Central • Barnet • North London • Online Free initial phone consultation. Call me now on 07590 421215 or message me via WhatsApp
If you're ready to become a non-smoker, you're already taking the most important first step. Whether you've smoked for a few years or several decades, stopping can feel difficult—but it doesn't have to be a struggle.
At Hypnotic Solutions, I offer a personalised Stop Smoking in One Session Programme designed to help you leave cigarettes behind with confidence. Rather than relying solely on willpower, the programme helps change the automatic habits and thought patterns that keep people smoking.
My office is located in Finchley Central, and so convenient for those living or working in the Barnet area —including North Finchley, East Finchley, Whetstone, Totteridge, High Barnet, Hendon, Golders Green, Mill Hill and Edgware. Or if you prefer the session can be online.
Why Choose Hypnotherapy to Stop Smoking?
Smoking is rarely just a physical addiction. For many people it becomes woven into everyday routines:
with morning coffee
during work breaks
while driving
after meals
when feeling stressed
when socialising
Over time these routines become deeply automatic. Hypnotherapy works by helping to break these learned associations so that life without cigarettes begins to feel natural rather than like a constant battle.
The aim isn't simply to stop smoking for a few days or weeks, but to become someone who no longer feels the need to smoke.
A Personalised Stop Smoking Programme
No two smokers are identical.
Some smoke to relax.
Some smoke out of habit.
Some smoke when anxious.
Others simply reach for a cigarette without even thinking.
Before any hypnosis begins, we'll explore your smoking history, previous attempts to quit, your motivations and any concerns you may have. This allows the session to be tailored specifically to you.
Your Stop Smoking Session
The programme usually takes around 90 minutes.
During your appointment we will:
identify your smoking triggers
strengthen your motivation for becoming smoke-free
address any limiting beliefs
use clinical hypnotherapy to reinforce your decision
help you see yourself as a permanent non-smoker
Many clients are surprised at how relaxed and enjoyable hypnosis feels. You remain aware throughout the session and cannot be made to do anything against your wishes. Hypnosis is simply a focused state of attention in which positive change can often happen more easily.
More Than 25 Years Experience As Stop Smoking Expert
I have been helping people overcome unwanted habits since 2000 and have worked with clients from across London as well as elsewhere in the UK and overseas.
As a Registered Clinical Hypnotherapist and Master Practitioner of Neuro-Linguistic Programming (NLP), I combine proven hypnotherapy techniques with NLP where appropriate, creating an approach tailored to the individual.
Why Clients Choose Hypnotic Solutions
Clients appreciate:
a friendly, non-judgemental approach
a session tailored to them personally
clear explanations throughout
over two decades of clinical experience
practical support before, during and after the appointment
Stopping smoking is one of the best investments you can make in your health, finances and future wellbeing
Book Your Stop Smoking Hypnotherapy Session
If you’re ready to quit, contact us today to schedule your session, or for a free phone consultation, and start your journey as a confident non-smoker. CALL NOW on 075904 21215 or Message Me via Whatsapp
** DISCLAIMER: No hypnotherapist can guarantee 100% success with every client. Results can vary from person to person and may depend on a number of factors, including your motivation and commitment to stopping smoking and your individual response to hypnotherapy. No specific outcome can therefore be guaranteed.
Help to quit smoking / Stop Smoking: Since 2000 we have been providing stop smoking hypnotherapy services in North London and Central London, with offices in Finchley, London N3, in the borough of Barnet, and in Central London W1 in Westminster. We use hypnosis, hypnotherapy and NLP to help clients who want to stop smoking
