Christine came to see me for weight loss in 2018. Three years later she sent me an email:
"I've been meaning to get in touch with you for so long. I kept thinking I would sit down and write some formal testimonial type update and just haven't got round to it. But I've been passing your details on to so many people recently I just wanted to give you a bit of an update and let you know I've had huge success with my weight loss since our sessions 3 years ago.
In fact I've lost just over 8.5 stone (120lbs / 54.4Kg to be exact) and have been maintaining this loss for around 18 months. Some say I'm half the person I was but in reality I've become an entirely new woman.
The sessions with you really were invaluable in resetting my thought process towards food and in doing so automatically making healthier choices.
I'm happy to put a 'proper' testimonial together if it's of any use to you, but for now just really wanted to give you an update and to say a huge thank you."