Core 3-session Weight Loss Programme
This three session programme is suitable for all weight loss clients.
Helping you to overcome comfort eating, to eat less, and, where appropriate,
to exercise more.
Helping you to overcome comfort eating, to eat less, and, where appropriate,
to exercise more.
You Could Lose Weight Without Dieting!
Are you overweight? Are you eating too much food, or eating the wrong foods, or maybe you just don't do enough exercise?
Have you been on a diet before? If so, you may know that feeling of giving up something enjoyable while you were dieting. There are so many weight loss diets around, and most don't work long term. They usually involve depriving yourself of certain foods in order to lose weight. But for most people diets are not a permanent solution, because as soon as the desired weight is achieved they go back to their old eating habits. At Hypnotic Solutions I can help you lose weight without dieting!**
Most of us overeat due to emotional or habitual reasons, i.e. we eat to satisfy our minds rather than because we are physically hungry. It may be that you eat when you are bored or stressed, or maybe you consider you eat healthily but you eat too much - there is a reason why you do so.
So how could hypnosis help you lose weight?
Hypnotherapy helps programme your mind to change old eating habits and resolve any emotional reasons for over-eating. Hypnotherapy and NLP can change your attitude towards the food that you eat, so that you no longer want to snack on crisps or chocolates or finish everything on your plate. This enables you to enjoy eating healthily and at the same time lose weight in a safe and natural way.
Are you overweight? Are you eating too much food, or eating the wrong foods, or maybe you just don't do enough exercise?
Have you been on a diet before? If so, you may know that feeling of giving up something enjoyable while you were dieting. There are so many weight loss diets around, and most don't work long term. They usually involve depriving yourself of certain foods in order to lose weight. But for most people diets are not a permanent solution, because as soon as the desired weight is achieved they go back to their old eating habits. At Hypnotic Solutions I can help you lose weight without dieting!**
Most of us overeat due to emotional or habitual reasons, i.e. we eat to satisfy our minds rather than because we are physically hungry. It may be that you eat when you are bored or stressed, or maybe you consider you eat healthily but you eat too much - there is a reason why you do so.
So how could hypnosis help you lose weight?
Hypnotherapy helps programme your mind to change old eating habits and resolve any emotional reasons for over-eating. Hypnotherapy and NLP can change your attitude towards the food that you eat, so that you no longer want to snack on crisps or chocolates or finish everything on your plate. This enables you to enjoy eating healthily and at the same time lose weight in a safe and natural way.
Contact Us Now for a free no-obligation chat to discuss how hypnotherapy could help you lose weight.