Weight Loss

Weight Loss Hypnosis Programmes

Are you ready to bid farewell to the frustration of yo-yo dieting and welcome a holistic approach to weight loss? Say hello to a healthier, happier you with our specialised Weight Loss Hypnotherapy Programmes.

Core Weight Loss Programme

This three session programme is suitable for all weight loss clients. It can help you eat less,  overcome comfort eating, and where appropriate motivate you to exercise more.
​More details here

Hypnotic Gastric Band Programme

This five session programme is particularly suited to those who overeat,  and who want a safer alternative to the Gastric Band Operation.
More details here

Hypnotic Gastric Balloon 

This three session programme is suited to those who eat too much at mealtimes, or who never seem to feel full.
​More details here

Why Choose Hypnotherapy for Weight Loss?

• Mindful Eating: Hypnotherapy empowers you to break free from emotional and unconscious eating patterns. Discover the joy of mindful eating, fostering a healthier relationship with food that lasts.
• Unearth Your Inner Motivation: Hypnotherapy taps into your subconscious, unlocking a deep, sustainable drive to make healthier choices effortlessly.
  
• Behavioural Rewiring: Where appropriate, we are targeting the root causes of unhealthy habits. Hypnotherapy reprogrammes  your mindset. Experience a positive shift in behaviours, creating a solid foundation for lasting weight loss.
  
• Stress Reduction: Stress and weight are often intertwined. Hypnotherapy provides relaxation tools, helping you manage stress without resorting to comfort eating. A calm mind leads to a healthy body.​

Curious but unsure? Contact us now for a complimentary no-obligation phone consultation.