Stop Smoking

Hypnotherapy To Stop Smoking

The Stop Smoking Programme

- A unique combination of Hypnosis and NLP
- 1 To 1 Hypnotherapy Session of up to 90 minutes.
- In person or via Zoom, with Brian Jacobs DipHyp., SQHP
- Free 1 year's follow-up support included.*
- Free Stress Relief self-hypnosis recording on booking
- Free stop-smoking self-hypnosis recording after the session
- High success rate
- Suitable for stopping smoking or vaping
- Fee £295 North London or online / £350 Central London.

Much more successful and safer than nicotine replacement products.

CALL NOW on 0208 446 8061 to book an appointment or for a free phone consultation to discuss if this is right for you.

Hypnotherapy To Stop Smoking: More Details

The Stop Smoking Programme
I'm Brian Jacobs and I have over 20 years experience in helping people like you stop smoking. I use a special method that combines hypnotherapy and Neuro Linguistic Programming (NLP) to increase the success rate.
"Hypnosis is the most effective way of giving up smoking, according to the largest ever scientific comparison of ways of breaking the habit. Willpower, it turns out, counts for very little."
So, provided you are determined to stop smoking, you have an excellent chance of stopping smoking in just one session.
Prior to the stop smoking session we will send you TWO FREE MP3s to listen to. These will prepare you for the hypnotherapy session. The first mp3 will help dispel the myths surrounding hypnosis. The other is a self-hypnosis track for stress management which we urge our clients to listen to prior to coming to see us.
During the hypnotherapy session I will help you break the habit of smoking. I also help you break the connections with smoking, whether they be emotional (such as stress or boredom) or physical (such as after a meal or with a drink) and help you feel great about saying “no” to cigarettes and tobacco.

* Free Support for 1 Year
A single Stop Smoking With Hypnotherapy session could be enough for you to stop smoking for good, but should further assistance be required I will provide up to 2 further stop smoking sessions at no additional charge within 1 year of the first appointment. The support sessions would be provided either in person or online.
Support sessions outside of the 1 year period, or once the 2 free sessions have been utilised, will be subject to an additional fee.

When I stop smoking, will I gain weight?
This question comes up very often. People are overweight because of the food they eat. Some people may have stopped smoking in the past, using willpower or some other method, only to replace smoking with snacking. However what I do in the stop smoking session is a) help you transfer the satisfaction that you may have had from smoking to something that is better for you, perhaps drinking more water or doing exercise, and b) give you powerful suggestions in hypnosis that there will be no increase in your appetite on becoming a non-smoker. This should allow you to become a non-smoker without gaining weight.

What's the difference between this method and that used by other hypnotherapists?
Some hypnotherapists only use suggestion hypnosis to help their clients stop smoking. However I use a unique combination of hypnotherapy and NLP (Neuro-Linguistic Programming) to increase the success rate.
The session will:
- motivate you to stop smoking and stay stopped
- help you break the connections (triggers) to smoking
- help you feel good about becoming a non-smoker

Will this Work for Cigars, Vaping, Cannabis, Chewing Tobacco, or Shisha?
Although the Stop Smoking programme is primarily aimed at those who only smoke cigarettes, I have used it successfully to help those who smoke cigars, as well as those who vape, and those who smoke cannabis. It can also be adapted for those who want to stop chewing tobacco or shisha..
For heavy users of cannabis additional sessions may be required - please call for more information.

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I contacted Brian about giving up smoking in May 2020. At that time I had been a smoker for over 20 years and I didn’t even really believe I could give up. I was worried if I did give up, I would be miserable, still craving cigarettes forever.
Brian and I spoke over the phone about what I wanted to achieve and why. He sent me a relaxation exercise MP3 to practice in preparation. As it was during lockdown we could not meet in person, we had our hypnotherapy session over Zoom, so I was even more sceptical that it would actually work.
After that one session, I threw away the cigarettes I had in the house and I haven’t touched another one since (15 months so far!). I can’t even explain how much this means to me. I feel like I have been freed. I don’t have to worry about going anywhere or what company i will be in. It doesn’t even bother me when I see other people smoking, which I thought would be impossible for me. I would 100% recommend this service to anybody who wants to stop smoking. I am so happy that I did. Thank you so much, Brian! **

Aisling M
(August 2021)

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I had smoked over 40 cigarettes a day for years - one visit to Mr Jacobs and I stopped. That was 8 months ago and I'm still not smoking, nor do I get cravings of any kind. I'm still amazed at how quickly and painless it was, and have recommended this treatment to others, every one of whom has also given up **

J T-W, London

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I am very pleased with the outcome of the hypnotherapy session. I now feel that I have never smoked and would not want to, and have recommended this treatment to other people. **

Keith Leitch, Essex (six months after session)

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I have gone from smoking 30 a day for 15 years to 0 for the last nine months and I don't even think I smoked or feel like I smoked. I did not realise how much smoking controlled my life wasted so much time of my life then and probably in the future. **

A. Moman, London.

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I tried everything over the years to stop smoking, from patches, gum to sprays. The result - depressing, difficult, a total failure. One session with Hypnotic Solutions - result: Easy, immediate, liberating ... A TOTAL SUCCESS. I am now a very happy non-smoker. **

Kathryn Wiltshire, London

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Since being hypnotised I cannot believe how easy it has been not to smoke. From the moment I was hypnotised I can honestly say I haven't wanted a cigarette. I have thought about smoking on occasions but not very often. What surprised me most is that if people are smoking around me it does not make me want a cigarette. I very rarely even notice them smoking. I have been out socialising to pubs etc and still have not wanted to smoke. I haven't even been tempted **

Tracey , North London. (had been smoking 20 a day)

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Having been a dedicated smoker for 15 years I had tried every trick in the book to stop smoking. The only thing left was hypnosis. One session with Brian Jacobs was all it took **

J.A.L. London

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"I wanted to thank you so much for what you did for me to stop smoking. You did exactly what you said you would do.
I came to see you on Friday 9th June at 14.40hrs, I remembered smoking my last cigarette whilst sitting on the steps of your office on Harley St. I was extremely sceptical to say the least and didn't truly believe that I could ever be a non-smoker.
After the session I came home, had dinner, watched TV, and then went to bed and when I woke the next morning, I had my usual cup of coffee, breakfast etc and it wasn't until I was in a cafe in Windsor later that night having a glass of wine when my partner said to me "I am so proud of you." I looked back blankly and replied "what do you mean?" My partner said: "You haven't had a cigarette all day!" I was so shocked. "You're right" I said. I hadn't even thought of having a cigarette. And I still don't. Not only do I not, nor have I ever had a craving, but it is like I have never smoked.
Thank you, thank you. It sounds cheesy, but you have changed my life." **

Rory Molloy

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I had an appointment with you two years ago and after 54 years of smoking have not had a cigarette since my hypnotic session with you. People cannot believe I actually gave up - I used to smoke approx 40 roll ups a day.
I would recommend your service to anyone who is thinking of giving up smoking.

***R B* *, March 2015***

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Just to say today is the 1st year anniversary of me being a happy healthy non smoker, and I feel great. I never in a million years thought it would be possible to escape the ciggies, but thanks to the one session I had with you on the 22nd August 2008 I am now free !

Please use me as a testimonial – none of my friends and family can believe that after 20 years of 20 a day I no longer smoke – I even kidded everyone (including myself) that I absolutely loved smoking too !!! Thank you, thank you, thank you

R Saward

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Want to Stop Smoking?
Contact us now for an appointment or for more information

** DISCLAIMER: No hypnotherapist can guarantee 100% success with every single client. The success of the session will depend on a number of factors, including your motivation to stop smoking and your responsiveness to hypnosis. Although everyone can be hypnotised, some people respond better to the hypnotic suggestions than others, and results may vary from person to person

Help to quit smoking / Stop Smoking: Since 2000 we have been providing stop smoking hypnotherapy services in North London and Central London, with offices in Finchley, London N3, in the borough of Barnet, and in Central London W1 in Westminster. We use hypnosis, hypnotherapy and NLP to help clients who want to stop smoking

​Hypnotherapy To Stop Smoking

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Aisling M ​(August 2021)

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