Thank you for booking in for the Stop Smoking / Stop Vaping session.
Please download and listen to Track 1 at least once, and Track 2 as often as you can, before attending the appointment.
Track 1 explains more about hypnosis and its effectiveness in helping people to stop smoking
Track 2 is a self hypnosis session for stress relief. Listen while sitting with eyes closed, and do not listen while driving or while operating machinery! Listen daily for best results.
Please download and listen to Track 1 at least once, and Track 2 as often as you can, before attending the appointment.
Track 1 explains more about hypnosis and its effectiveness in helping people to stop smoking
Track 2 is a self hypnosis session for stress relief. Listen while sitting with eyes closed, and do not listen while driving or while operating machinery! Listen daily for best results.
Right click on each file and click on "save link as" to save to your pc or phone, or left click to listen online.
| hypnosismakesiteasy_2020.mp3 |
Download and listen to the Stress Relief self-hypnosis recording
| stress_relief_2022_with_music_new.mp3 |